Health Coaching Programs and Services

I work one on one with clients who are looking to be pain-free and want to live a healthier lifestyle but don’t know how or where to start. I give them simple solutions that will apply specifically for them.

As we work together, we will look at how all parts of your life affect your health as a whole. As your Health Coach, I will listen carefully and help create your personalized program that will radically improve your health. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. I will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

 

3-month ReNu Your Life Program ($215/month)

Includes 6 private 1-hour sessions over 3 months via Skype/FaceTime/Phone call.

Your 3-month ReNu Your Life Health Coaching Program includes…

  • Two 1-hour sessions per month for 3 months via Skype/FaceTime/Phone call
  • Text or email support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make lifestyle changes you want
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

 

6-month ReNu Your Life Program ($195/month)

Includes 12 private 1-hour sessions over 6 months via Skype/FaceTime/Phone call.

Your 6-month ReNu Your Life Health Coaching Program includes…

  • Two 1-hour sessions per month for 6 months via Skype/FaceTime/Phone call
  • Text or email support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make lifestyle changes you want
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

 

Other Programs & Services

 

28-Day ReNu & Revitalize Clean Eating VIP Program ($125)

Private/Individual program, offered via Skype/FaceTime calls.

Your 28-Day Clean Eating VIP Program includes…

  • 2 private 1-hour coaching sessions
  • Clean eating guide
  • Healthy Recipes & cooking tips
  • Weekly suggested menu & shopping lists

Find out more about 28-Day VIP program here

 

28-Day ReNu & Revitalize Clean Eating Group Program ($59/person)

Online Group program, offered online,

Your 28-Day Clean Eating Group Program includes…

  • Private FaceBook group support
  • Clean eating guide
  • Healthy Recipes & cooking tips
  • Weekly suggested menu & shopping lists

 

Energy Healing (One on One) ($99)

Private 1-hour session via Skype/ FaceTime/ Phone call.

Note: All of the above programs and sessions are offered via skype/FaceTime/Phone calls.

 

Energy Healing (Group Program) ($45)

Group 1.5-hour session $45/person

Note: this is an in-person program that takes place in Conroe/Montgomery/The Woodlands, TX area.
Contact me if you would like to host the program at your place.

 

Meditation workshop ($25/person)

Group 1-hour workshop

Note: this is an in-person workshop that takes place in Conroe/Montgomery/The Woodlands, TX area.
Contact me if you would like to host the workshop at your place.