Whether you are throwing a Super bowl party or going to a potluck, these super easy recipes will help you make quick and healthy dishes that you and your guests will enjoy.
While we love to eat French fries we all know they are not really healthy for us. Not only they have carbs but also artery clogging trans fats. Does that mean we can’t enjoy them once in a while? Sure we can. How about having a healthy alternative?
Easy, quick and simple! You may have the ingredients in your kitchen already!
A quick dish made with cabbage, carrots, and seasonal fruits like pomegranates & oranges. This is a versatile recipe. You can use any combination of vegetables like purple cabbage, cucumbers, onion, beets and jicama.
Yummy! Just looking at these beautiful colors makes you want to eat them! You can use any dressing of your choice with this fresh and beautiful rainbow salad.
Before cooking, quinoa must be rinsed to remove the toxic (but naturally occurring) bitter coating, called saponin. Let it cool down to room temperature before making the salad. You can see more on how to cook quinoa here.
I know there will be more items in a party and you might feel bloated next day.
I have put together a free guide for you to Ditch the Bloat in Three Days!
Certified Holistic health Coach